Hello, I am 12 years old
I weigh 42 kilos and am 165 cm tall. That's already underweight. I've already tried to gain muscle mass, but it hasn't helped. I've always been very slim and I still am. Any other tips?
(1 votes)
Loading...Hi, I'm about 5'6", 13 (14 in less than a month), and weigh 59 kg. I weighed myself today and was totally surprised because I've never weighed this much before. Am I somehow overweight? I'm scared.
Hey, I'm 13 years old and I was wondering if 800-1000 kcal a day is too little? I always eat 800-1000 kcal a day, so I wanted to ask. I'm trying to eat more because I had/have an eating disorder and am trying to combat it. But how much should I actually eat?
How many slices of bread do you usually eat in the morning or how many slices of bread do you always eat in the morning? And how many slices of bread do you take to school or work? How many slices of bread make you full? And please with reasons
Hi, I'm 15 (turning 16 in July) and 1.85m tall. I'd like to be 1.90m, is that still possible? I'm male.
How would you describe/rate this body? Please ignore the extremely dirty mirror 🙂
I would like to know who thinks it's bad when girls have a pot belly and if you have one yourself, what do you think about girls having it?
Hast du es schon mal mit mehr Essen versucht?
Glaub is so das erste was man macht… für muskelaufbau braucht man auch Überschuss an Kalorien