Try giving up sugar for a month?
Hello what can happen if you give up sugar for a month
Hello what can happen if you give up sugar for a month
I eat about 100 grams of sugar almost every day, but I do a lot of strength training and am still building up. For a few days now, I've been feeling gagging, I'm often tired, and occasionally dizzy. Are these signs of diabetes, and what should I do? It could also be that I've eaten…
Hey guys, have you ever tried a mix with vodka and some kind of syrup? Raspberry, maybe?
Hello 🙂 I've been at the Schönklinik for two days and was seated at table 1 because of an eating disorder diagnosis. That's where they tell you how much to eat and monitor you. Now, however, I've decided not to lose weight and to maintain my weight, since I'm within the normal weight range. With…
Hello dear community, I don't know how to stop it but I really eat all the time.. Every half hour I stand in front of the fridge looking for something to eat, but most of the time it's just unhealthy. I don't eat at all at school because I'm afraid of getting fatter, and everyone…
Is a delicacy in Asia
Imagine the following situation: You're out on the town with some friends and you've been out to dinner. But you couldn't stomach the food. Suddenly, your stomach starts to hurt, and you have to go to the bathroom. You can't even walk properly and can't stand it anymore. Everyone nearby is watching you. Would you…
You probably take sugar to you in this time if in a different way. Because if there were no sugar, no matter what form, we would not be viable. Sugar can be part of a healthy diet and it is chemically considered also included in all the fruits we need to feed us healthy.
But I don’t mean anything like birch sugar, for example, that’s dirt, xylit that’s like sweetheart: so today only people are fucked up to make decent cash.
And with the use of sweeteners, there is no reduction in health insurance costs, as many users think here, because they are likely to increase even further, especially because of the increased use of various sweeteners, which are also suspected of being carcinogenic.
Only positive will happen – there is a blog that could be helpful for you…
I’m still looking today – and post it here later.
Little. It would be right to return the concentrated carbohydrates (bread, pasta, rice, potatoes, pommes, pastries) after 1 month of sugar withdrawal. After 3 months, you’ll be much better and good after a year.
Disclaimer
initially weakness under stress
Perhaps initially slight withdrawal phenomena such as dissatisfaction, irritation and headache. And then all right.
You live healthy. Isn’t that enough?
Nothing
You can feel better, more vital… have more energy…
Here is a good video
https://m.youtube.com/watch?v=Xvresnjw3_U