ByJutobi
I drank 1.4 liters today because I'm trying to drink more. I'm just finding it difficult to ration it. Today, I've sometimes drunk a lot at once. Now I'm worried that I still have too much water in my body, and if I drink that much again tomorrow morning or something, I'll get water poisoning. But the water either gets used up or I go to the bathroom? Is that still a "danger," and how can I ration my drinking better?
(1 votes)
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Heyy 1.4 l you don’t have to worry about
so scientifically you should drink a little aka a swallow every 15min