Zahnfleisch-wie verbessern?

Hallo ich habe hier ein Foto gefunden von jemanden. Ich habe dasselbe Problem, nur nicht so ausgeprägt, also schon weniger aber man sieht halt auch so einen Ring.. Beim Zahnarzt wurde mir auf eine weiche Zahnbürste verwiesen. Aber eine Putztechnik wurde mir nicht erklärt. Kann mir jemand sagen wie ich richtig putzen soll oder was sonst noch gut wäre. ?Außerdem habe ich schmerzempfindliche Zähne durch etwas Zahnfleischrückgang

Liebe Grüsse

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Firekid43333
1 year ago

Do you like yourself, just take an electric toothbrush, which is the best thing for your situation and for 99% of people. Then simply take off the teeth slowly 5-6 sec on each tooth will only remain chewing then outer and then inner surfaces. They also indicate if you push too much, that is the most important. If you brush your hand then the brass technique. Brush 45 degrees down on each tooth light shake movements then spread from red to white. But as I said please do yourself something good and cleaning just electric

Firekid43333
1 year ago
Reply to  Isabell683

Yes So as I said electric is the best and most sensitive what there is. If you buy an oral B there is even an extra mode for gum massage. You can’t just press and, above all, don’t move your hand. Manual scrubbing is the worst thing you can do for your gum at the moment

Saim0n
1 year ago
Reply to  Firekid43333

that is the best thing for your situation and for 99% of people

Studies don’t prove that.

Firekid43333
1 year ago
Reply to  Saim0n

https://www.oralbprofessional.de/s/research details?language=de&Id=ka07Q000001hBUYQA2
https://www.oralbprofessional.de/s/research details?language=de&Id=ka07Q000001hBUJQA2
https://www.oralbprofessional.de/s/research details?language=de&Id=ka07Q000001hBPEQA2

Do you need more?

Firekid43333
1 year ago
Reply to  Saim0n

but studies prove that and I can even tell you if you want to read it. It is doubtless evidence that electric toothbrushes can be achieved more quickly and easily with much better cleaning results, and also the periodontal friendliness is given thanks to pressure control with respect to the same

Saim0n
1 year ago

Thank you for this respectless comment.

I can’t see how you take the assurance that there was no money from the toothbrush manufacturer. Unfortunately, I cannot see the full article. In the future, I recommend to mention the original articles as a source and not a summary used by industry for advertising purposes.

Would you like to return to the claim that electric toothbrushes are beneficial for 99% of people?

Firekid43333
1 year ago

but you can already read correctly and realize that the independent studies are quoted only by Oral B on the page and not commissioned by them, or?

Saim0n
1 year ago

Yes, an independent study that was not funded by a manufacturer of electric toothbrushes.

In addition, I cannot find in any of the articles the statement that 99% of the participants benefited from the electric toothbrush.

Deichgoettin
1 year ago

Either you buy an electric toothbrush – that doesn’t have to be the most expensive on the market – or look here. More instructions and tips available at YT

You should also buy Elmex-Gelee, which you – gem. Add-ons – should apply once a week.

https://www.youtube.com/watch?v=l44LrzgZ0yk

Deichgoettin
1 year ago
Reply to  Isabell683

I find the simple Oral B better. It is certainly also a matter of opinion.

I find that – if your gum looks like on the photo – the gum decline is not as tragic or even worrying. It is still important that you do good oral hygiene. You can also think about removing or shortening the lipstick in the lower jaw. Your ZA can tell you more

The lip bands also called Frenulum labii | Zahnlexikon | Zahnvilla Salem (zahnvilla-wassenberg.de)

Deichgoettin
1 year ago

I don’t know what the ring should be????? The patient on the photo has no visible gum pockets.

Deichgoettin
1 year ago

Is that the same as a little tongue?

No. Lipssmall, not tongues.

I recently had oral hygiene and there was nothing wrong with the assistant

This is also not the task of a prophylaxis assistant.

Emergency questions about oral oral surgery.

20Fragender00
1 year ago

My dentist has always recommended small circular movements, so this is at least what I noticed 😀

However, he also meant that one should only gently press on the gum because it can otherwise be irritated. So correct toothbrush, soften up + correct toothpaste (there are for sensitive gums)

Oh and also important in general: always make the tooth interspaces clean, so either with toothbrush with appropriate bristles or tooth silk (but have never tried tooth silk, so I cannot help you)

20Fragender00
1 year ago
Reply to  Isabell683

Well important is a matching toothpaste with appropriate ingredients, but I don’t know 100%. Some toothpastes are special for sensitive gums, and especially gently brush because this irritates the gum

lmayanop
1 year ago

you have to brush the gum. In the beginning, it may not hurt a bit, but if you regularly do it is soon healthy again