Teeth grinding?
Hello everyone, I suffer from an anxiety disorder. Months ago, I noticed that I unconsciously clench my teeth every day.
I have terrible headaches in my temples and neck too.
Is that what it comes from?
I have an appointment with the dentist tomorrow.
Best regards
As a rule, the jaws are increasingly pressed together in the night – the stress of the day is then worked up in the subconscious.
Also called “Bruxism”…
Probably your dentist will customize you with a so-called “refreshment” you need to use at night.
At the same time, you should try to learn relaxation techniques – they will help you get your mental tension in the grip.
Of course, your anxiety should also be treated – all good for you!
I know, but without a headache. Got a side rail from the dentist for the night.
Please explain with dentist.
If it doesn’t get better with the family doctor, or then transfer to the specialist.