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Essen mixen um zuzunehmen?

Byteamgomez

Hallo, ich versuche seit mehreren Monaten zuzunehmen, leider ohne Erfolg, ich wiege 55 bei einer Größe von 1,72. also sehr dünn. Ich habe früher nur 2 Mahlzeiten täglich gegessen. Seit 2 Monaten esse ich 3 mal täglich (einen Eiweiß Shake jeden Morgen) womit man zunehmen soll. ich habe bis lang keinen Gramm zugenommen. Mir fehlt…

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Larimera
Larimera
2 years ago

It’s easy to do. Taste much better than the bought ones.

2
emerel
emerel
2 years ago

We have hardly seen them elsewhere, so we do the ourselves, to squeeze and to form the lumps we take two tablespoons instead of 2 teaspoons.

2
PeterP58
PeterP58
2 years ago

You’re making a big deal yourself – you can choose the size!?

2
putzfee1
putzfee1
2 years ago

You can do it yourself, it’s not a witchcraft: https://www.gutekueche.de/griesskloesschen-mit-softweizengriess-rezept-12710

2
Deichgoettin
Deichgoettin
2 years ago

At that time there were large, non-shaped chunks up to 5cm.

Then do it yourself. This is really no art and tastes better:

Omas Grießnockerl – Recipe | GoodKueche.at

7
Brunnenwasser
Brunnenwasser
2 years ago

Apart from doing this yourself, which is certainly known to you. Was there really something to buy?

0
nobodyathome
nobodyathome
2 years ago

they are made as big as you want

1