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Snapdady
2 months ago

no destined another I have been taking for 5 years daily 7-8 gram creatin every morning I have no side effects, every 6 months I let mcih completely check off artz all well

jule2204
2 months ago
Reply to  Snapdady

Just because you can handle it, he doesn’t have to.

Snapdady
2 months ago
Reply to  jule2204

I have never heard of someone from gym that they have headaches after creatin

Gxmrat319
2 months ago

Creatine allergy? That’s the first time I hear. In addition, creatine is also in meat – especially in rohem. It is quite inconvenient to react allergic to meat in a way.

Snapdady
2 months ago

okey then is done thank you for info

jule2204
2 months ago

That would be the best.

jule2204
2 months ago

Supplementary preparations with creatine could lead to weight gain and increased blood and urine levels and trigger kidney malfunctions. light stomach discomfort, Headache, dehydration, irritation and aggressiveness, edema and muscle cramps occasionally occur.

https://www.msdmanuals.com/en/heim/spezial themes/foodstuffserg%C3%A4nzmittel-und-vitamine/kreatin#Conclusions_v61151287_en

Snapdady
2 months ago

then you should stop taking creatin and watch if it’s up

jule2204
2 months ago

There are always people who are allergic to something that 1000 others can do very well.

jule2204
2 months ago

If you always have headaches after taking Ceratin, the probability is very high that it is.