Will I get sick if I leave the window open while I sleep?
(1 votes)
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The optimal room temperature for sleeping is between 15 and 18° C. according to scientific investigations. Then you should judge. So if it gets 10 degrees in your room at night, it’s too cold.
Whether this can be the case regularly in Germany in summer, I doubt. In summer, it felt 40 degrees in the bedroom with open window. In fact, everyone should have an air conditioning system with automatic temperature control, which does not make noises as much as possible and does not cause draft air.
That’s why I don’t like the summer here in the Oberpfalz. No wind and 40 degrees in the shadow over weeks. Heating is everywhere, it is a turning and it becomes warm. If only the cold would be so easy…
No. Only in winter you have to be careful not to get too cold.
This depends on the outside temperature, but if it has less than 10 degrees outside, it is possible.
You don’t, but your account and the climate when you heat the outside air. In the heating period you ventilate instead when you have all the cups in the cabinet.
All the viruses and bacteria that could never come into the room are waiting outside. No, fun. You’re not getting sick through an open window.
Apart from the fact that the cold weakens your immune system and you are more susceptible to infections, excessive cold can also lead to irritated airways (cold), muscle spasms and sleep disorders. It would be important that you pack yourself well and have a reasonable blanket. Then you can also sleep at 10 degrees with open window. But I wouldn’t recommend it because it’s not good for the building material in the apartment. Cold walls draw moisture and this in turn means mold.
Can you try this and tell us how it was
Yes, especially in winter.
I couldn’t sleep without an open window and I’m fine. So as long as you cover up when cold happened there nix xD
No, not automatically. It’s not too cold at the moment.
you have to try. Some people don’t get it and others.
So my window is always open, even at low temperatures outside. It is closed only by storm (too loud).
My last medical prescription was 10 years ago….
Not sick, but poor. What do you think your heating costs say
They don’t get up. The heating will stay warm if you don’t turn it on.
Are you sleeping in a heated room?
No. But the rest of the apartment is heated. keyword cold bridge
Googel. The heat moves to the cold and to the window. Expenditure
How do I know? My brother has a heating company.
So I’ve always tipped the bedroom window at least and won’t get sick of it