How many pillars of resilience are there?
How many pillars of resilience are there and what are they?
some sources say 6 others 7.
And each source has different pillars
(1 votes)
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Es gibt verschiedene Ansätze zur Resilienz, daher kann die Anzahl der Säulen variieren. Einige Quellen sprechen von 6 Säulen, während andere von 7 sprechen. Die genaue Anzahl kann also je nach Perspektive unterschiedlich sein. Die häufigsten Säulen, die in der Resilienzforschung genannt werden, sind: Selbstwirksamkeit, Optimismus, Anpassungsfähigkeit, Akzeptanz, Beziehungen und Zielausrichtung. Es ist wichtig zu beachten, dass Resilienz ein komplexer Prozess ist und verschiedene Modelle unterschiedliche Aspekte hervorheben können. Letztendlich ist es entscheidend, individuell zu betrachten, welche Säulen für Dich persönlich am relevantesten sind.