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Ignatius1
5 months ago

You have already received a very competent answer from , which I can fully support.

(except the fact that most doctors, unfortunately, do not know the subject at all.) You’ll have to be lucky, and you’ll have to explain the preliminary. Or find a specialized medical practitioner on Orthomolecular. Moreover, their therapies with vitamin D3 are still more limited by the cash registers of year to year.

As regards vitamin K :

Overdose of vitamin K

of vitamin K

Vitamin is also in high quantities non-toxic. In rare cases allergic skin reactions can be observed. Infants additionally receive vitamin K after birth, as their organism does not yet have sufficient supplies of this vitamin.https://www.medikamente-per-klick.de› …Vitamin K: The Unknown Bone Vitamin – Medicines by Click

So the question is whether you have a test or not.

If you haven’t taken D3 to this day and were rarely on the sun in the summer, then it’s likely that you are, unless you would eat every day kilos of rollmobs and eggs.

The preparation that you have there I would personally take as a conservation dose all year round, except I would have done 70% undressed on the sun at noon in the summer without sun protection .

Lg

DaLiLeoMishu
5 months ago
Reply to  Ignatius1

You have already received a very competent answer from , which I can fully support.

Thank you.

DaLiLeoMishu
5 months ago

Hello,

Vitamin D is moderately dosed with 140 mcg = 5600 IE (international units) and useful for maintenance therapy. If you have a vitamin D deficiency, then it is too little to fill the memory.

Vitamin K2 is very high dosed with 200mcg. The daily dose is 25mcg.

If you are little/less in the sun, could possibly have a vitamin D deficiency, then I would suggest you buy 2 supplements so that you are flexible – at least for vitamin D.

Basically, it is appropriate to talk to a doctor and to test you for a possible deficiency and to adjust the dosage in a targeted manner.

Best regards 🙋 ♀️ +😺 +😺

DaLiLeoMishu
5 months ago
Reply to  NeedForSpeed22

How often per week should I take them?

I totally read the question!
Maximum 1xday.

Doctors prescribe to parts of vitamin D deficiency the Dekristol 25,000 IE and say 1x a week. dekristol 25000 ie

I myself have some time (please don’t go after, only in consultation with a family doctor!) 25,000 IE vitamin D taken a day.

DaLiLeoMishu
5 months ago
Reply to  NeedForSpeed22

Look: I don’t think a manufacturer can sell such harmful overdoses (at least my hope). As long as you stay with a capsule, I think – but I’m not a doctor – be okay.

You’d rather buy two single preparations.

Arabella940
5 months ago
Reply to  DaLiLeoMishu

That’s what I did, I had to pay the blood count myself, but it was worth it. Must take 20,000 vitamin d a week until the memory is refilled.

Greeting Arabella

DaLiLeoMishu
5 months ago
Reply to  Arabella940

The blood count doesn’t cost too much, does it? I like to do this test (you can also get in some pharmacies) https://www.cerascreen.de/products/vitamin-d-test?srsltid=AfmBOoqXJoDspHbxWvHAo0IU_CTevWL25zFoB6tuMlMkV2ExmxuGQu3C

Daniel551980
5 months ago
Reply to  DaLiLeoMishu

Dosages of from 100 to 200 micrograms are frequently present in a combination product from D3 & K2. This has proven to improve the absorption of vitamin D in the body. It’s not too much.

Arabella940
5 months ago

Please and report, I’d be dressed. I had to pay the drug myself, so I ordered it at the pharmacy.

Beautiful day still 😁

DaLiLeoMishu
5 months ago

Thank you for your tips.

Arabella940
5 months ago

The test is almost as expensive as the doctor and it is taken from the arm vein, which is more accurate.

In case of a large deficiency, the doctor could also give you syringes to compensate for the deficiency

Arabella940
5 months ago

No, I paid 25 euros, was amazed even though I went out every day I had a shortage.

Become a blood picture in three months, to control

Greeting Arabella

PachamamaSquaw
5 months ago

Hello NeedForSpeed22, 👋

How much vitamin D3+K2 per day?

Please ask your doctor. If you are

have found lack, he can give you

the crowd.

LG 🙋🏻

Curasanus
5 months ago

1000 – 2000 iE Vitamin D. Vitamin K does not have to be.

Jill03
5 months ago

I take 5000 units of vitamin d3 and 200k2 daily

first you should know your value by taking blood.

Jill03
5 months ago
Reply to  NeedForSpeed22

Units… You have to convert