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adelaide196970
2 months ago

Yes this is too much, but it is probably due to weather and season, which motivates you really not.

Whatelse23
2 months ago

This means that your body is “powered” and has a need for refreshment. I assume that this is primarily the case in the holidays. My advice would be to allow your body this need for sleep without a bad conscience.

You’ll see it after the 6th. Normalized January again.

Whatelse23
2 months ago

Then you are “powered” and my advice would be to create a blood laboratory. Your family doctor will give you a transfer. Even small deviations such as iron deficiency or an empty display. D memory can be responsible for what can be compensated with a drug.

Philipp3141
2 months ago

1. Do you do a lot of sports or mentally strenuous things?

Two. Do you currently have difficult emotional problems?

3. Do you often only sleep between 4 – 6.5 hours?

4. Have you already checked your blood values to exclude nutrient deficiency?

Philipp3141
2 months ago

How old are you

Philipp3141
2 months ago

Then check the doctor once, because this is unusual

Lovemylife30
2 months ago

Then your body and mind must sleep.

I’m sleeping so much now.