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LittleMac1976
2 years ago

http://www.fddb.de

here you can enter everything GENAU and get your nutritional values displayed

Caplata
2 years ago

Then take this 100kcal times 5 because 5 eggs.

According to Google: “1 tablespoons (1 EL = 15 ml) of virgin olive oil has about 121 calories (kcal).”

So we would be at 621kcal CIRCA 🙂

bettina90
2 years ago

If you only need to calculate the calories from an EL oil… are about 60 calories. For a medium-sized egg, I always calculate 75kcal. So 435 total.

Egg is egg…no matter if cooked, raw…the calories stay the same.