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ewigsuzu
1 year ago

not very much, the kidneys are dehydrated, few mg per day only are appropriate.

Saim0n
1 year ago
Reply to  ewigsuzu

few mg per day are only appropriate.

A few grams can be already. WHO recommends daily max. 5 – 9 g.

ewigsuzu
1 year ago
Reply to  Saim0n

supposed to be too much XD, had been told for a minute somewhere, but I don’t know that exactly.