How many calories to lose weight?
Wanted to ask how many calories deficient I have to be to lose weight well as a boy I am 1.80 and weigh 100KG is enough so 2000 calories a day I go to the gym almost every day and do strength endurance there
Wanted to ask how many calories deficient I have to be to lose weight well as a boy I am 1.80 and weigh 100KG is enough so 2000 calories a day I go to the gym almost every day and do strength endurance there
Yes, I'm only eating dinner or rice now 🍚 What should I eat with it? I actually have everything here. Thank you in advance ❤️
Hello, My friends find it very dubious that I'm a licorice lover. I like all kinds of licorice, even the salty/spicy ones. I sometimes even drive to the Netherlands to get special ones, but my favorite kind of licorice is still the sugared salted herring. 🙂 Do you know why I love licorice so much…
Hey guys, do you know if pizza with anchovy fillet and olives is good at an Italian restaurant? I'm thinking about getting one of those? Greetings and have a nice day
Female 25, 165 cm 73 kilos
After all, it is vital.
You don’t need to lose weight, you’re on average and probably in the middle of puberty. A diet is bad at age. It can then be that you get nutrient deficiency and no longer grow.