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itsMarkus
6 months ago

Hey,

a separation is certainly not easy. And it will definitely take time until you get over the relationship.

It is usually the case that there are still feelings for the ex-partner in the case of a separation of at least one person. The fact that these feelings are no longer answered is that you feel terrible and also notice physical discomfort, such as insomnia and appetite.

I’d like to give you some things that helped me break up at that time:

  • Contact termination: First of all, it is important to completely cancel the contact with the ex-partner – incl. Follow Instagram. For example, if you go to the same class / work in the same company you should be careful to walk as little as possible.
  • Deviation: Even if it’s hard to fall (believe, I just know that too well): Take something with your friends, actively participate in life. This will help you to forget your separation pain at least.
  • Allow emotions: Let the tears flow in appropriate moments or let the anger out on an unlivened object. This is also important for the processing process.
  • Look forward: Is there anything you’ve always wanted to try out, but maybe not in your former relationship? For example, a new hairstyle, sport etc. . Now is a good time for it.
  • Distributed suffering is half suffering: At that time, the conversation with friends was very helpful. On the one hand, you can talk openly about your feelings, on the other hand you get good inputs that help you overcome the separation.
  • Processing strategy: Each person has its own strategy to process separations. Affirmations helped me well, such as this video: https://www.youtube.com/watch?v=dn89OZazQVk
  • Time cures all wounds: It’ll take time to get over the break. Give yourself the time and don’t let you be insane either.

I hope I could help you.

LG Markus

BartLisaMaggie
7 months ago

Keep it and talk as much about it as possible, possibly also with like-minded people in corresponding Internet forums (separateschmerz.de, for example, if this is still available).

Love is now unfortunately one of the few things that you can hardly change actively. It’s veworked, “grayed” and at some point it doesn’t hurt anymore.

Good improvement

AlterHaudegen75
7 months ago

The magic word is distraction. First of all, I would banish everything that reminds you or Him from the field of view. Then “give” you a few days where you can get really bad.

But then you have to try to distract yourself with everything. Go out with friends, take something. Do something main thing you’re as little as possible with yourself.

Next, you have to stay one day after another. It’ll be easier sometime. Sometimes it happens faster, sometimes slower. But it’s gonna happen.

verreisterNutzer
6 months ago

Hard time, no question. Try to come among people, distract yourself, grab one, try to get to know something new. You will see, with every day the pain will be less and you will blossom again. Worked, did the same thing over 30 years ago.

verreisterNutzer
6 months ago

This is also not a problem. At the beginning it always hurts very much. You can and must break this ring. Take your time, get your distance first, and you’ll get out of curiosity.

Philip716
6 months ago

Hold it!

It hurts very much for a time. You feel scary, everything is bad and the motivation is not there.

But it gets better with time, believe me!

Hold on!

FreeWoman99
6 months ago

If the person were destined for you, you would find each other harmoniously. No jealousy, no quarrel, and both I love/will tell you. This knowledge 💡 will give you peace of mind.

dieretoure
6 months ago

I know. Even had suicidal plans because I didn’t see a future after that. All feelings were destroyed or abused. And then a best friend I had neglected for this stupid man was the best sailor. It was a “go to Canossa” to her, but the right way.

emxl01
7 months ago

I had patience too. And talk to people about your feelings 🙂

HUKUMA174
6 months ago

At the moment, distraction in the form of a move helps me with the associated renovation and assembly work.

CEW1971
6 months ago

I don’t think so. If the tuss wants to go, let her go. I don’t marry, so you don’t have a widow’s pension.

18Chris98
7 months ago

It’ll be okay. In a couple of months, laughter.