Wie schafft ihr euren Alltag während der Periode?

Ich Check nicht wie ihr es schafft arbeiten zu gehen, zumindest die ersten zwei Tage und die Tage davor sind bei mir immer soo schlimm 😭

(4 votes)
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holzlandhexe
5 months ago

Hello, I master my everyday life by keeping with the micropille in the long cycle (usually a complete 6-month package through). As a result, I have my bleedings very rarely in the year, and if, then also shorter and much more tolerable. :

Without pill, I would probably help myself with Ibuprofen and Buscopan, from all the well-meaned domestic mediums of my grandma or even Ticktack grandma I don’t think too much (word: largely ineffective). – Best regards, Imke =)

mirigr224
5 months ago

In winter with a warm oversized hoodie, little moving and, if necessary, paracetamol/Ibuprofen. The first 1-2 days are always the worst

Butterfly123778
5 months ago

I take enough supps and a warmer bottle for my back / belly with. With many of my colleagues, the complaints with the taking of the NEMS are gone, unfortunately, don’t give me anything

DianaValesko
5 months ago

You can already take the days before a warm bath, heat bottle, or put heating pads in your back, or on the belly, drink warm tea.

Buy Buscopan, this is a natural scratching agent that works very well, that you can take when you have belly cramps.

Paracetamol also helps against abdominal pain.

It is best if you can take enough breaks at work.

Good for you.

Lucynchen
5 months ago

Apply heat plasters to the abdomen and, if necessary, take pain tablets.

Lucynchen
5 months ago
Reply to  Klaranlage

Please

pandagirl16
5 months ago

I always have a hand warmer at school and do it on my stomach and wear a comfortable jogging pants.

Kugelflitz
5 months ago

I’m throwing some pills and yelling at everyone who’s on my bag.