How to deal with PMS or PMDD?
Hi everyone. How do you deal with PMS/PMDD? Do you have any strategies to feel better on these days?
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Heyy, I’d say just let yourself get some time out, and relax is a good way to improve mood swings or also pain, and calm your mind😁 just take time for the things you’re enjoying. Just eating candy, and enjoying it, I find it good. I hope I could help😊💐
This can help: https://www.chammi.eu/
In the garden yes – otherwise no
IBU and Netflix in bed
Go to FA – idR helps the pill in LZ