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More important than controlling emotions is to influence your own handling of your emotions.
So I can be angry, but that doesn’t give me the right to leave my anger to others, etc.
I am not a robot when I learn not to let your own emotions run into other harmful behaviors
To suppress feelings is not good. You should channel them.
If I feel uncomfortable, I’ll take it seriously. I have to find out the cause.
But then I should act accordingly and eliminate the cause as possible or at least cushion the effects. So all feelings have a good sense, even the bad ones.
Feelings are like sensors. Just “to work” without taking these sensors into account is not good in the long term.
When sensors are switched off, even robots are broken.
you are a robot if you have no feelings
that is the difference between man
Hello
I’ve found a great link.
https://www.flowfinder.de/emotionen-Controlen/
Lg Sky…🌞🌞🌞