How long before and after eating meat should one avoid consuming tannins (red wine, tea), phytates (e.g. nuts), phosphates (e.g. cola), etc.?
…so that the absorption of iron is not blocked?
…so that the absorption of iron is not blocked?
In another question, I listed how much paracetamol I took. There were a total of 80 tablets spread over several days, almost a week. Always 20 at a time. That was at the end of December/beginning of January. At first I felt fine, but now I have stomach pain and nausea. But it's still within…
This includes purchases as well as drinks and meals taken out.
Hi guys, I'm 14 and I go to the gym every day to lose weight. I know I've asked similar questions before, but what keeps me full longer? A cup of coffee or a cup of tea? Because I just want to drink a cup of something instead of breakfast.
Hello, I know it sounds strange but it started when I was a child. I used to drink salad dressing when there was leftover sauce and now I make salad dressing without salad and some people tell me that it's unhealthy and that it upsets my stomach. But what really happens and how do I…
Hey, I recently tried drinking a glass of water every morning, but sometimes it's so hard for me to get it down that I can't even finish it and then I usually don't drink anything else until the next day. Is it because I'm not drinking enough, or because I'm drinking it too quickly? Or…
Who says you shouldn’t….. never heard of, probably this is again unhealthy or even poisonous 🥳😂
But maybe you didn’t understand the question.
IMPORTANT: “so that the absorption of iron is not blocked?”
Then I’d have to be dead if that’s so important.
Let’s think about it. Let’s have eaten past a few thousand years, and until then there was always a lot of meat…
Or not 😁!
You’ll remember everything later…