How can I gain weight faster?
I'm currently 59 kg, I want to be around 70 kg.
Until now, I've always had the standard flame protection plates installed under my plancha grill. Today I realized that there's actually no need for such plates under the plancha grill. Can you just take them out or will you somehow disrupt the heat circulation?
After 70 days, they were able to save themselves. They were only able to survive by eating the human flesh of their dead. How would YOU react in such an extreme situation?
People arrive (by car, bus, bike), touching not only everything on the vehicle but also the radio, etc. That means they've touched countless things since they last washed their hands. So the hand is completely contaminated. This is now used to touch rolls, cut them up and put sausages in them. The cutlery that was…
(of course, don’t have to worry about your health)
liquid calories, carbohydrate powder and/or oil
evtl digestive enzymes (as dietary supplements) and/or other for digestion (like simeticon)
This is a little troll
Full grain and lots of protein, as snacks.
Full grain?
Yes, whole grain bread, whole grain noodles, whole grain rice. I’ve recommended food advice.
is definitely healthy/recommendable, however, not useful for increase, rather on the contrary
Eat. Eat. Eat.
Isn’t that hard, is it?
LG
I do, but I don’t take too special I’m almost 2 meters high 🥲
Eat more.