Wie kann ich am besten 2 Monate ohne künstlichen Zucker aushalten?
Ich dachte, ich könnte ja Datteln zum Süßen nehmen. Oder ist das dann letztlich wieder ungesund? Hab ne Challenge, 2 Monate nichts Zuckriges zu essen, nur Fruktose ist erlaubt
Ich dachte, ich könnte ja Datteln zum Süßen nehmen. Oder ist das dann letztlich wieder ungesund? Hab ne Challenge, 2 Monate nichts Zuckriges zu essen, nur Fruktose ist erlaubt
Hallo ich bin 15 Jahre alt und ūberlege zuckerwatte/Popcorn auf Flohmārkte zu verkaufen. was muss ich schritt fūr schritt machen, ich habe nichts genaues im Internet gefunden also erklārkt mir das in einer einfachen Art sodass ich das verstehen kann. vielen Dank
Also, ich bin für Veganismus, und falls ihr was dagegen habt, braucht ihr gar nicht zu antworten. (Offenbar verstehen diese Leute dies erstrecht als Aufforderung, dann tut, was ihr nicht lassen könnt, euer Geschwätz bringt mich nicht von dem Wunsch ab). Es werden hier ja wohl auch Veganer zu finden sein. Ich bin im Grunde…
Ist es einfach nur Butter und darauf Honig, oder eine eigene Sache?
Moin ich bin 15 und werde am Donnerstag das erste Mal operiert. Das Problem ist, ich bin vegetarisch und ich hatte schon mal, dass ich gesagt habe, ich bin vegetarisch, aber dann eine Gulaschsuppe bekommen habe. Außerdem wissen wir ja alle, dass das Krankenhausessen nicht so gut ist. Dürfen meine Eltern mir eigenes Essen mitbringen…
Sollte man irgendwelche Supplements zu sich nehmen, wenn man keine Milchprodukte mehr zu sich nimmt? Oder irgendwelche Ersatzmittel oder so?
That’s easy. Datteln can be used, but should not eat too many of them (too much fruit sugar is also not healthy). You only have to cook fresh every day and look at the ingredients list.
In addition to very few exceptions in the year, household sugar is free and therefore without added sugar and that for 11 years
Seriously? How are you doing? With dates then mainly? Can you bake cakes or the like?
I don’t really use dates. I only use them for a single painting (which is extremely rare) and that’s it. If I bake cake, that’s one of the few exceptions in the year where I use real sugar. But then I use it less than the recipe. If I raise this, maybe five times a year, that you make an exception where there are household sugar. And that’s my partner’s birthday, my parents’ birthday, my patenkind, and maybe my birthday.
Otherwise I get very good without occupying household sugar. However, I also really cook fresh daily and place very much myself
Is it easy?
If only fructose is allowed. You can make any cake without sugar and instead make fruits.
Geil! Then I do this: but the first two months are also a bit about the challenge, I don’t want to be too bad haha
Hello JanHatAeFr227, 👋
there is no
“artificial sugar”.
Most likely you mean beet sugar
==> household sugar ==> sucrose.
Saccharose consists of
50 % glucose ( grape sugar)
and
50 % fructose (fruit sugar).
Datteln mostly consists of fructose.
👉 Too much fructose is still
more unhealthy than too much glucose!
Well, you’re gonna be the most stupid challenge.
… because you’re hardly going to lose a food
find only fructose, but no glucose
🤦🏻 ♀️ What sense is this challenge
have you ever? A health
will not, no? No glucose in the form of
to eat one-chain sugar, but still
eating carbohydrates is also quite
without meaning, as from all carbohydrates (except
Ballast substances) in the intestine yes….
👉 Glucose becomes! 😅
♪
LG 🙋🏻
Okay, then I change the challenge: don’t eat sweet-tasting stuff (from yogurt to cake) except the sweet comes from fruit:)
But that should have positive health effects, right?
Please, please.
No, sugar is sugar!
Of course, this is an improvement to release free sugar. In addition to sugar, fruit has some healthy substances. No malnutrition.
Ridiculous…
But I’m staying with your medical knowledge as well as your knowledge of sugar, it doesn’t seem far.
Yes, of course everyone can read that. Then everyone can find out you’re telling lies about me.
Who wants to read what you wrote.
Yeah, that’s what comes from your imagination or imagination.
Then it seems to me that you want to put a type 1 diabetes in a doctor’s title.
Right, as type 1 diabetes
you will not have a doctorate. 😂🤣💦
Typ1 diabetes is undoubtedly a strong disability, but no doctorate.
KH become glucose sooner or later. If you may get to type 1 diabetes, then you’ll learn chicks all this, and now please stop annoying me…
No, because carbohydrates consist of complex sugar chains that take different lengths until they are degraded to glucose. However, the compilation of these carbohydrates is usually quite intuitive in the individual case, so usually no sound knowledge is required. That also explains your assumption that it doesn’t matter. It’s not.
Sensual and dangerous statement❗️
Also nonsense, because in the end effect
is glucose ==> glucose!
Sugar is not always the same as sugar. It also depends on the type of carbohydrates and their composition.
As long as he doesn’t have sugar intolerance, he can eat fruit like he wants.
Okay.
… to eat too much fresh fruit, however, is also very unhealthy.
https://www.focus
Yeah, okay, so if I’m making a lot of sweet things now that I’m cute instead of using household sugar with dates, I guess so. I thought you thought it was unhealthy when I eat fresh fruit. Was also my fault, have written too inaccurate from the outset what my project is 🙂
.
As I said,
Much fructose is still
more unhealthy than much glucose.
keyword 👉 fat liver!!️
https://www.focus
Oh, come on, you’re flicking now
It’ll be difficult. Just fructose, how are you gonna do that? You can buy a pack of fructose pure. But fruit and vegetables would not be allowed in this scenario.
Oh, okay, I thought in fruits would be just fructose
Other short-chain sugars.
If this is only an agreement with yourself, you can re-form them. You can allow short-chain sugars from fruit and vegetables. Also natural lactose (as in a natural yoghurt).
When it comes to your health, then you should take dry fruit (dark) only to measure to you and also juices not in larger quantities.
Okay 🙂 the chemical formulation was probably ungood. I made the agreement with my roommates so that I can’t eat sweet-tasting things (i.e. finished pizza, sweet chilli sauce etc. everything is allowed), AUßER keep fruits. And yes, juices are also not allowed, as if you were cheating about the amount of fruit that corresponds to juice or smoothie, no one would eat.
Your project doesn’t sound very healthy. Because what is artificial sugar or what do you understand?
Sugar is natural and occurs practically everywhere in nature. In each plant and in every living organism is sugar. You shouldn’t eat anything anymore. As a result, you will become weak first and can even die from it if you really want such a drastic sugar withdrawal.
Nonsense!
No one dies without sugar or KH.
Didn’t hear about Ketose yet, huh?
Apart from that, the FS says nothing about it, 2 months without Carbohydrate to stop!
So, in principle, a diet is always a health risk, especially if one approaches one thing with so little idea. That is why I have also explained to the questioner that sugar is natural and appears everywhere. You probably didn’t read it right and didn’t get it right. So please read carefully!
And keto diets are very unhealthy anyway.
Bernd, the name of “artificial sugar” is by-pass. I mean, I don’t want to eat sweet tasting food, except fruit. The question is a bit unnecessary, because it ultimately depends on what I want. Apparently, it’s not healthier if I bake a cake and sweeten with dates instead of household sugar. Then I will stay with you: no sweet things, except fresh fruit (also no juices or something, as you take unheardly high amounts, which you would not be able to eat in the form of pure fruit).
Sugar makes the body happy as long as you take carbohydrates 🙂
I know that, of course, but by-language also means, unfortunately, that it is wrong from a technical point of view. The sugar from carbohydrates does not produce the body itself, much more the carbohydrates are sugar chains that are gradually degraded to glucose. However, this process takes different lengths, depending on the type of carbohydrates and depending on the composition.
OMG …🤦🏻 ♀️🤦🏻 ♀️