Wie findet ihr die Portionsgrössen (keine Sorge, dass hat sie nicht gegessen)?
Das sind Bilder einer Freundin. Das Frühstück ihrer Tochter. Als Richtlinie, wie viel unsere einmal gegessen hat an Portionen mit einem Gewicht von 53/54 kg und 13 Jahre alt und gute 153/54 kg. Mit so einer Portionsgrösse hält sie ihr Gewicht. Ich habe keine Fotos von damals gemacht.
It does not apply to a single meal, but to the total feed. How big a portion in the morning ideally has to be is culturally conditioned, a correct or wrong does not exist.
Optic seems to be a lot, but when you look more closely, you can see that there are only cucumbers, tomatoes apflel, yoghurt. Everything with a few calories. Only the noodles are more energy-rich, but who eats noodles for breakfast!
the lunch of my friend’s daughter.
It fits well, only fruit and yogurt are not necessary, either or
Ah Hasilein, slowly you should know, every person is different, every person is completely different and the cheese you have been withdrawing since 5 accounts here is slowly boring. If you are finally looking for a new pediatrician who knows how to deal with food properly and get you a nutritional advice into the house. You cannot compare yourself and the family with others, even if you like to do it again and again.
Oh!
Yeah, that’s it.
Don’t you have little siblings?
Oh!
It’s not much, it’s the Kcal.
That’s too little.
A portion?
3 servings for the day.
One serving per meal.
When I saw the pictures first, I thought that I was easy to eat in a portion, but I am 23 and sporty xD
At the age of the girl but that’s really a lot
My friend’s daughter eats these portions.
Hello,
So I’m just as old as the daughter, that’s too much for me.
For me, such a plate would be too much for the whole day…
Lg
I don’t see a picture. However, a meal is not crucial. I can also eat nix or three pizzas without changing my weight in the long term. The overall balance is crucial, not a single meal.
The pictures cannot be uploaded.
You can’t, you just don’t want to, this is the small but fine difference, with the other accounts you could also disguise us with pictures of some fellow pampe.
Ah!
Oh!
Lies have short legs!
It’s about me because I see it and our daughter likes to eat with her. And if you have a problem with this, I can’t help you any more!
So what? What is this about?
Oh! If they knew how many times she eats at lunch with us.
In the morning only half of the breads, in the afternoon the yogurt away and less fruit, in the evening no fruit and half of the tomatoes. Rather normal but everyone is different depending on how much movement the child has.
The daughter of my girlfriend is healthy and is in the sports club and thin.
Why do you have to eat with 13 of a plate?
Well, be it. Weight and age without size does nothing.
That’s too much fruit on the plate. The sweet yogurt is as much too much, there is kilos of sugar on the plate.
It’s better to eat more properly than all the sweet stuff.
Have you not read the question and the text below?
Didn’t you read my answer?
Even if she’d eat of it, it’d be her own decision.
It looks like a hospital.
the daughter of my friend is not in the hospital.
You can buy it normally in shops or online and you don’t have to like it.
And yet you post hospital plates.
Didn’t you understand that question?
who likes it in the morning
Sure…comely that the daughter is just as big, old and heavy as your daughter.
Is that the legendary “children’s plate”?
Stop annoying us here with your food problems.
Turn to the pediatrician or a nutritional advice and you should additionally aim for a therapy.
I’ll tell you