Hey,
I remember seeing a video of police officers being trained in the US. Everyone stood in a line with their eyes closed, then the instructor walked around with a rubber duck and pressed it. To pass, you couldn't laugh. How can you learn such discipline? I think I would have laughed so hard.
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Hello I recently had an idea: Maybe the animals in the zoo have locked us humans up, and are now observing us. So, exactly the opposite of what we think. Could it be that the animals have abandoned us and are observing us from behind their fence or glass, observing how we humans behave?
Üben. Sprich: Dinge tun, die Disziplin oder mentale Stärke erfordern, z.B. jeden Morgen früh aufstehen, kalt duschen, seine Steuererklärung frühzeitig machen, regelmäßig Sport treiben. Um sich nicht so leicht triggern zu lassen kann man z.B. meditieren. Wenn man die Herausforderung kennt (nicht lachen trotz Quietscheentchen), kann man natürlich auch konkret dafür trainieren, das ist aber in diesem Fall wohl nicht Sinn der Sache.
Indem man Betet
Das ist keine mentale Stärke, sondern Ablenkung und das nennt man mogeln.