Why is fast food unhealthy?
(2 votes)
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Because almost food in nine out of ten cases has unnecessary empty calories with much too much sugar, salt and fat.
You can prepare yourself almost food but also at home in a very easy way.
Because it often does not have so high quality ingredients, many calories have, flavor enhancers like much salt and sugar are included and it is often prepared with much fat. All this is in combination then not healthy, especially if you don’t do much sport.
lg sarah
FastFood is often unhealthy due to sauces, saturated fatty acids and carbohydrates combined with the amount of fat. Such a bullshit like the one you should never eat carbohydrates is total bullshit. For a diet to start a ketogenic diet is of course wise as you achieve the desired goal quickly but it is not a lasting healthy lifestyle.
In principle, fast food is not unhealthy, it’s just about fast food, that can be a salad bowl too. But if we talk about Junk Food, that’s true.
Because there are many carbohydrates. And carbs should never be eaten!!!
Bullshit
Press on Thank You
If you never eat carbohydrates you will not need food very quickly because you are dead.
good carbohydrates in itself needs the body, the industrial sugar in fast food is already unhealthy!
Carbs are an energy supplier and needs the body. Simple carbohydrates sugar should be avoided.
Don’t spread that shit here.