Why don't many people understand my extreme social anxiety?
You often hear "Oh yes, it will calm down again"
"I was shy once too"
"It gets better with age"
Why doesn't anyone understand when I really suffer from social situations and have done so for years.
I'm 28 and still like this.
At school I can only sit somewhere alone during recess.
Everything else is unbearable for me.
When school is over it means an infinite release for me,
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Because every person is different and feels different one who does not know the fear cannot feel it. He doesn't have to. Mental illnesses are shit. But there are pajamas and therapy, you just have to go up with a positive attitude, you say in front that doesn't bring anything. Adding as a tip
I know what I'm talking about Nursing and was affected by this with additional burnout, severe depression and borderline.
Many people are hard-hearted and hardly have empathy. It's the end time. – Matthew 24:12 – 12 and because of the increasing lawlessness, the love of most is raised.
Why don't many understand my extreme social fear?
How should someone get feelings he doesn't know himself. Everyone is different.
One is afraid of certain situations, another is not….or fear of other things.
It is important that your fears are also taken seriously and are not drawn into the ridiculous.
If someone says "it'll be back * or I was shy too*….
then someone would like to tell you that maybe it's only temporary and can go again. WHAT would you like to hear?
People are already empathetic, but you as lay people do not know how to help you. They're not psychologists or therapists, not doctors.
If your fears are so bad that you are severely restricted in everyday life and are severely under stress, then you should start the cause.
Why are you afraid and what? Or do you know?
Talk to a trusted person that you need / want help….because it's hard to stop for you.
Be very clear and say that you can't stand it any longer! (If it is so)
Because the puberty for most was associated with social challenges, which were mostly ultimately managed.
We also try to help with experience.
➡️Your problems seem to blow this common framework:
Maybe this can help you.
https://youtu.be/LbYN_e8_KX0?si=RYQfhPi0_esXD995
https://youtu.be/qHJilhCehPk?si=uqABzZMxyTNWJoYQ
https://youtu.be/5Mp3AXI9igs?si=3IvPlNT0TQPNIZK0
https://youtu.be/yDWjQYBWdLI?si=QlL4gmNw7_RHKw
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