Why do I always feel full?
I overloaded my digestion on Tuesday because I ate so much at once. Since then, I've had no appetite or feeling of hunger. I constantly feel full and notice that I have gas in my stomach and a bloated stomach. What can I do?
(2 votes)
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take cumin, anise and fennel
that acts against bloating
trinke often fennel tea but brings nix
take a whole tablespoon of unground cumin and swallow it down with water
then you should remember an improvement
if you have a lot of air in your abdomen, it can also help to massage your abdomen and tumbling (you are of course best at home when nobody is there)
ne, ground caraway is dusty and can be swallowed badly in large amounts
Don’t have an unground caraway home. Would you also go to the ground?
that’s impossible.
Wait till you’re hungry again.
Alex
Eating Sausage helps
Eat an apple or sauerkraut, which brings the digestion back into balance.
often eat apples
Or eat (bio) fennel seeds, in India this is served after food and is also good for digestion, as well as dental care.