Why did she twist her ankle so many times in a row?
Hello everyone
My best friend has twisted her ankle quite a few times. She'd been feeling better since the last time, until about an hour ago, when she suddenly twisted it several times in a row (four out of maybe six steps). She says she hadn't had any pain or anything unusual beforehand. She just suddenly lost strength in her foot, and then her foot twisted. Now she's in a lot of pain again, and she can only walk very lightly on the ball of her foot, which is a lot of pain.
Does anyone have any idea why her foot suddenly lost strength and twisted again? And does anyone have any tips on what I could do to at least alleviate the pain a little?
Thank you in advance
Greetings, Jackyie
Oh, and luckily, her foot was never broken; it was "only" severely sprained and her ligaments overstretched. She hadn't been wearing high heels before. Only socks.
(3 votes)
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Look here is a good description, maybe she should have a look at this from an orthopaedic. Physiotherapy or deposits could help.
https://www.netdoktor.de/ Diseases/knick-senkfuss/
Thank you.
I’m stupid, I didn’t put the link at all, but I’m sorry.
It’s not that bad. You can forget something. Thank you
If the bands are loosened, it’ll bend more easily. In six steps, however, there is much too much. It’s possible there’s a band torn.
You can buy footrests in a drugstore or pharmacy. Shoes that extend over the ankle are also a possibility. This helps to shorten the bands again. But because there is the possibility that the band is completely torn, she should go past a doctor.
Yes nothing bands are quite stretched by the often bending around. We’re still in the emergency room last night and village was found at MRT fortunately that nothing is torn. She has already tried everything possible, but she always bends around. Doesn’t know what I’m supposed to do, that the pain is at least a little easier. Cooling unfortunately does not cause the swelling through the moving and yesterday in the investigation has become worse and it does not even feel the cold. Pain albums don’t help either.
Up camp, cool, ointment. No, it won’t be good, but it’s stabilized.
It is important to maintain, comfort and be there for them – then the pain is more bearable!
I care for her as well as I can. Do her again regularly in the hope that it helps and a bandage and cool. And so I often take her to the poor and bring her everything she needs
I’m glad you take care of her. She’ll do well…
For me, this is the most normal in the world. I hope she does well but I think so
Hello. How are you, wish for a good improvement first. You know, I know about the subject, and you don’t have to go to the doctor if she’s scared. Can you send other photos, especially more sideways, not just from above, so you can judge? 😊 VG
She has to go to the doctor.
She wants to go to her family doctor on Monday because she has panic fear of hospitals
Threshold feet strong on the ankle, the foot can remain stiff forever.
Your girlfriend has been kinking around every week for years, isn’t she old
You should also know what to do now, you have more than enough answers.
Now both have a lot of fun with health care and then look forward to the next injury.
Yes, in the past, she’s often kinked. And all the way, I know now of course what you can do, and so on, but that she suddenly has no strength in her foot, and that’s why she was never kinking and I don’t know why that happened. That is why this is the main issue. And what do you mean, “Take fun at the healthy”? She’s in pain and she needs help, and after she’s my best friend, I’m here for her and I’ll take care of her. As I think it’s normal in a real friendship. But you can be sure that neither she has fun (so strong) to have pain or I have fun to see that she is not well and I cannot really do much about it. But still thank you
You have written several times that your girlfriend deliberately sneaked his foot to let you be healthy and how much you like it.
So please, don’t think we’re all stupid.
Yes, but people change over time
Loose bands and nix scissors, sloppy going is a bad combo. What is she doing for shoes?
She draws the last years only flat shoes one usually sneakers
At least that, good. Often high shoes would still be the reason for something like that. And once with suspicion of an outside plan, as it was so beautifully snare. Then I make the next step so cautious that I certainly don’t overknöchle again. And don’t do this first, then I won’t go until it goes. Your girlfriend is sorry, not quite normal in the head, to go on in the state, again and again…
On the other hand, as the foot looks, it can’t be too bad.