Which oil should I use for frying, and which one is reasonably healthy?
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For roasting, I never take oil, but only butter, pork or geese. These fats best keep high temperatures. I use high-quality oils such as olive oil, pumpkin seed oil, nut oil or grape seed oil only cold for salads.
So I use Livio vegetable oil.
I use this because it is in a closed tin canister and therefore no light comes from it.
I’ve heard oil is reactivated by daylight and I don’t have a cupboard in which I keep my oil. It stands on the shelf
Rapeseed oil is the most healthy, and also cheap. You can google. This is also the case with “Stiftung Warentest”. A very serious side.
Hello,
I would take rapeseed or sunflower oil here. Both are suitable for brazing.
LG
So I always take the oil of Mazola, so rapeseed oil, but if that’s so healthy I don’t know, it’s the amount that’s going to happen.
I know most people don’t want to hear this answer now.
There is no oil that is healthy. There is only oil that is the least evil. I think that’s olive oil. Oil should be avoided as far as possible!
I’ll take butter
Sometimes https://www.albaoel.de/
Or just hold a rape oil
high-heated olive oil, dried or sunflower oil
… and an expensive good olive oil for salads and tomate mozzarella..
there is no
Rapeseed oil, sunflower oil and coconut fat keep much more out.
That’s the last!
Sorry, every “armed” oil (nameless from the supermarket) is better than this totally overpriced stuff.
I don’t care, I’ll bring some canisters from Salento every year. I also take for frying, but at quite low temperatures.
For frying, I find rapeseed oil best if you don’t make it forever long on the highest flame goes also olive oil lique🏻
Olive oil and rapeseed oil are the best.