What to do if you are afraid of flying?

Hi everyone, we're going on vacation this summer. The problem is that I have a fear of heights and flying. What can I do?
Thanks for any answer

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ky0815
2 years ago

Maybe by train on holiday?

sumpfbub
2 years ago
Reply to  BayernMaxl

I don't like flights, but I'd have even more concern about the target country. You don't know if you get out of there. Erdogan sometimes has quite strange ideas.

The altitude will not give you the problem, but the fear of flight. You can take Tavor and relax with tapping technology and progressive muscle relaxation. Headphones with music direction Ibiza Lounge might also be helpful.

ky0815
2 years ago
Reply to  BayernMaxl

Two years ago I drove by train from Stuttgart to Istanbul, Turkey. It was really nice. It took three days, over Austria, Hungary, Romania and Bulgaria. In the trains there were sleeping and lying compartments.

ky0815
2 years ago

So until now no German tourists have been detained, I wouldn't worry. Something like that will probably never happen, that would have too big consequences.

Elena980
2 years ago

Talk to your doctor about it. There are tablets against it.

Luftkutscher
2 years ago

Quite simply: Do without flying and the problem is no longer apparent

Unholdi
2 years ago

We share this fear – I am for "seat" in the sense of word.

JonathaseUWU
2 years ago

Eyes and headphones on

Rheinflip
2 years ago

Not flying

wikinger66
2 years ago

Stop by train or fly under general anesthesia

MegaMann1234
2 years ago

Running