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ehrsam
2 months ago

Hello Studymusic00,

Naja abdominal sleep is a long-term failure
harmful, so the cervical vertebra is pressed to the top!
And it’s only right to promote high-level.
You mean a cooking height about 40 cm.
It is also harmful for the lumbar vertebrae/taille because there
the spine falls through. (SCOFFS) ?

In side sleep it is similar – misconceptions are not to be avoided
especially when the mattress is too hard.
Here is a sketch for body-friendly sleep

LIEGEN without the vertebral column to BE!

When working on PC make sure the top screen
in the height of the eye, so that it is also possible to avoid misconduct.
Do you ever get to fuckers?

Continuous misconception usually means sleeping but also
in certain longer works.
What would be good at office work – short relaxation times
and easy exercises for posture in this time
as e.g.
Both arms stretch outside and swing or circles
good for upright attitude!
Always happy and good for 2025
opi venerable

Darkrider280
3 months ago

It looks like a hump. Talk to the doctor.

lynnmary1987
3 months ago

Speck + bad posture.

Curlybree
3 months ago

That’s a fat pad!

Curlybree
3 months ago
Reply to  Studymusic00

Hold on, that’s very important! Buy such a back strap that forces you to sit upright and go.

Please go to Orthopaedic too, maybe he can also prescribe a professional back straight holder!

Stay healthy! 😗