What can I do to fall asleep faster before a math test?
I have a math test tomorrow, and it's taking me forever to fall asleep the night before. What can I do to calm myself down and fall asleep faster?
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St. John's wort – tea calmed, lavender also
Thank you.
I'll try.
Tea calms
Valerian. Unless you identify yourself as a cat.
Or a day show with Susanne Daubner.
Okay, I don't think I'm a squad.😅
Thank you.
Listen to the audio book next door
Noise before falling asleep is not mine.
But thanks for the suggestion!
Is it easy for rain? It always helps me distract myself and focus on something else than work
I didn't think that way.
Thank you.