ByJankhzg
It's often assumed that obesity is caused solely by overeating. But don't the type of food, metabolism, or hormonal factors also play a role? Is it really just the amount, or are there other factors that affect satiety and body weight?
(2 votes)
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There are countless reasons. Age lowers the calorie requirement. The same also happens with already a little overweight – from BMI 30 it drops in proportion as well. Saturation needs a while. If you eat faster, you can quickly get too many calories/amounts over your lips. etc.
There are often many factors that come together.
For example, it could also be a thyroid subfunction.
But also what you eat is often crucial. Especially with ready-made food, it is often harder to cover hunger.
More dietary rich in fiber contributes better to saturation.
A main reason is, of course, too little sports too much food.
No.
There are:
– Suspicion! Conversely, there are also persons who can eat without end and are sparingly thin
-Psychological” So-called frustration.
Sleep deficiency also affects the feeling of saturation.
– Environment: Who the meals the person has/ has access to are unhealthy (e.g. canteen, or simply if someone else goes shopping and cooking who only cares about ransch)
Medicines: For example, many antidepressants increase appetite and at the same time reduce fat burning
metabolic defects can be the cause that the energy is not used, but is stored.
for example, people with a thyroid underfunction often feel powerless and driveless and are increasing even if they eat below their actual energy needs. are untreated on the duration diabetes and kidney problems the sequence
in addition, people with a gland subfunction often also have problems with water retention.
but very many simply eat excessively and move too little.