So I've recently been in recovery and I wanted to know when I'll stop thinking about food 24/7 because that's one of my biggest fears because all I think about is food??
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Loading...For example, there is definitely the alpha animal and I actually like him and he would be like my best friend etc. Instead of going up and saying, "What's up, homie?"… Do I degrade myself and stare at the ground like an idiot and sneak past as if I were a worthless slave of the…
Simply why? Everything is tearing me apart inside. I actually want to go to therapy, but I'm afraid I won't be taken seriously if I can't cry. Or do you think it will go away on its own over time if I address all the issues? I can't take it anymore, I don't feel anything…
The woman on the phone at Caritas didn't fully answer my question.
Good evening, I've been feeling intense guilt about food for a long time. Every time I think, "Stop eating, you're fat enough." Or "Do you really need this right now?" Or "Starting tomorrow, I'm not eating anything and I'm fasting for three days." Or "I'm going to lose 10 kilos in two weeks, so I'm…
How can I become self-confident and proud of myself? Do you have any exercises or answers? I want to become self-confident in just two months.
If you’re hungry, there’s something. You don’t have to take something fat. Take some fruit or bread.
Your body wants to get energy. If he’s reasonably supplied, the hunger will also come in.