Who has experience with heel spurs?
Hello, I've had a heel spur on my right foot (plantar) since September last year. (The orthopedist said it wasn't that serious and would go away on its own.) I bought insoles because I thought the pain would go away… and it did, but only for a few weeks. After that, I could hardly walk without the insoles because I was in so much pain. This pain has now started on my left foot too, and is now equally severe in both. Sometimes I can't walk at all because of the pain (I haven't used the insoles for a month). Does anyone have any idea whether I now have heel spurs on both feet and whether the pain will go away soon? Does anyone have any tips on what to do about it?
I would be happy to receive answers
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Fersensporn is a reaction due to overload.
Promise the whole thing with a doctor or physiotherapist, who may have aids and solutions like you more quickly regenerate.
I was with a specialist in accident surgery years ago. He gave me a syringe (also because there was a little inflammatory). With me, the heel spur has gone away from me alone – but has taken time.
Regular movement can help.
How long has it taken?
I don’t know exactly – maybe 3 months until everything was gone. But that doesn’t always work. EIne OP at your feet should be omitted if it is avoidable.
Oh, I’ve been holding this for seven months.
Bathing in vinegar water helps.
This is the best way to get out of operation