Which of these protein sources do you like the most?
(1 votes)
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Nuts I find very great, they can also be mixed well with other variants.
otherwise I would have said that the other ones I don’t like and I should have strangled myself. but quark can be used for many things, quark with obst, or quarkklöße in the suppe or so. quarkklöße in the suppe are eklig tho.
Of those chickens, but how do you get the details with me
Magerquark 60g
Egg 5g
Tuna 40g
Peanuts are too fat
Chicken always 60g
(per serving) – ah you mean per 100g, so I don’t think so
Of course 100g. An egg has about 6.5g. Depends on how much it weighs. The ones I eat weigh about 50g.
I like everything you said.
I hate nuts in quantities, huh or egg tastes better, but they don’t have enough calories
Chicken with lemon is delicious 😋 or grilled