Which healthy diet best minimizes or slows the aging process? Vitamins and minerals?
Which vegetables, fruits, meats, minerals, nutrients and proteins are the best of all?
No alcohol etc.
(2 votes)
Loading...Hellooo I've always had stomach pain/nausea after breakfast, so I stopped eating breakfast altogether for a long time. I've started eating again now, and I suspect I have stomach pain afterward because my stomach isn't used to eating so early. (It doesn't just happen with certain foods; I don't have any intolerances.) Does anyone know…
Hallo Ich bin leicht Untergewichtig und sollte daher etwas zunehmen Och habe das Gefühl das ich heute enorm viel gegessen habe aber meine Mutter meint es war eher viel zu wenig Was würdet ihr sagen? Frühstück: Große Portion Porridge aus Haferflocken und einem Proteinshake (wir hatten keine Milch mehr deshalb war der die einzige Option;…
Die offizielle Website gibt 215kcal für das 15cm lange Sandwich “Veggie Delite” an. Diese Angaben beinhalten das Weißbrot “Italian”, Salat, Tomaten, Zwiebeln, grüne Paprika und Gurken. Käse und Soße NICHT. Würde ich also ein 30cm langes “Veggie Delite” ohne Soße und Käse sondern nur mit dem oben gegebenen Gemüse und dem Weißbrot bestellen, käme das…
Hello, I will soon be doing an internship as a fruit juice technician, and if everything goes according to plan I would like to be hired as a trainee. I can't really find much about this job on the internet and wanted to ask if anyone has experience with this job What should I prepare…
Since I just cooked and ate fresh boiled potatoes, I'm curious to know how you eat your boiled potatoes and what your side dishes are? Here, the boiled potato itself is listed as the main ingredient. I traditionally cook the jacket potatoes without salt and don't peel them after cooking, as I generally like to…
I want to go to MCS, but I don't know if it's still open. If so, until when?
At the bottom everything is said: body, mind and soul want to be kept healthy and happy 🙂
I do this with good food, supplementation, movement and a good social environment.
No alcohol,no smoke,no drugs,good sleep well eat, lots of sport and much move,good life and lots of hobbies,good and consciously feed.