What to do if you are triggered because another person is always obviously showing their self-harm wounds?
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you can apply a strategy so you don’t get so close.
1. you love
with me it is Jesus that helps me.
I used to introduce myself to water as it’s about me and don’t let anything get to me.
I have 2 of my favorite animal with me in the water bubble. A giraffe with a big heart and an ice bear of all that comes through the bladder. And that as you want, you have to introduce yourself. And when you see the person and you trigger, you set the water bubble in front of you that doesn’t let you get close. If it comes through, you have help.
Shall we create this together?
Yes
Would you like to write privately or here?
Somehow I don’t come to your profile to write to you, you have Instagram then we could write there or you can check in your settings
Lovely private
I would appeal to the person and ask for consideration. Had the problem itself ever since I addressed it, she’s lucky to cover her wounds. I have nothing against scars, because I have them myself, but if someone runs around with current wounds, that triggers me in part
Best to address the person. In fresh wounds it should be understandable.
But if the wounds are already healed, you have to distract yourself somehow. The person then seems to have gone a big step and the scars no longer hide what is very good.
But you see that the wounds are not old because they still look like cuts and not scars.
Scars last. so if they are not older than 1-2 weeks, then you can already appeal to the person
Well, he’s a pupil of me so I can’t get him out of the way so I didn’t really and I never talked to him about it because I’d be funny when I get there sometime and smell rum
No, no, but you can talk to the person and say what you feel and think. And either the person makes a bandage or something, or you have to distance yourself from the person
Well you can’t force anyone to run with sweater rum
Then you should get the person out of the way, maybe also just openly communicate with the person that you don’t get along well with it personally.
The person is a fellow student of me
say it loudly and wait for a minute, and then you go away.
Hey, why are you showing me this? How can I help?
Your questions will shake him first…
He doesn’t show it to me he has T shirt on and you see it
You can’t change the world. You can only change your behavior, your thoughts: accept that your fellow student is like him. He can wear what he wants… Obviously, he’s overwhelmed with his life… Take your attention to yourself and take care of yourself and take care of yourself. The other person is not your problem.
so fast no one gets into the psychiatry… but maybe an outpatient conversation therapy could help you…
Yes stopped because my mother said if she sees something like that again she sends me to psychiatry
Then you haven’t overcome your autoaggression yet. This is just a point of reference to your own constitution. Find help yourself. Take responsibility for being so unstable.
Yeah, I have no problem with him doing it. But if you see the fresh wounds, you get those thoughts to do it.
communicate
ask why he showed them to you every time
you are very smart
No, he’s got T Shirt, so you can see it, he doesn’t show it to me.
well then the problem has been fixed when your question rings that completely different
he’s going around
:
Thank you
yes but this is your problem
Yes but triggers anyway