Was tun gegen Heißhungerattacken bei süßem?

Hallo miteinander ich wollte Mal nachfragen ob das normal ist das ich eine 500 gramm große Eis Packung aufgegessen habe und das 3 Stuck in 3 Tagen? Ich esse ja gerne süßes aber ich finde es irgendwie schon eher komisch also hat jemand ein Rat?

Nur zu Info bin 15 und männlich!

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verreisterNutzer
2 years ago

Hi, if it fits into the abdomen. Don’t worry so much.

Samiiiiiiiiiii
2 years ago

Eat in the morning with cinnamon that lowers blood sugar levels and prevents hot-hunger attacks.

Just try it out with me that worked. I eat little sweetness more fruit (wg vitamins) (no juice)

Thelianos
2 years ago

1.5 tons are a lot in three days.

verreisterNutzer
2 years ago
Reply to  Thelianos

I HAU mi away 🤣😂🤣

Youfff
2 years ago

Here are 2 tips:

  1. What helps many is to eat fruit when you have cravings attacks due to the fruit sugar
  2. Just don’t buy anything sweet. Works 100% because if there is nothing there can be eaten