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Birthmark?

ByLenars1238

Guys, help, I'm scared. What kind of mole is this? I've had it for 4-5 years. I'm scared, I don't want to die, and I don't want to have a panic attack at 15😭 I have hypochondria, anxiety, and panic disorder, guys😭😭😭

Therapist is away for a few months – what to do?

Bysenfglas91477

Hello everyone, My therapist had to interrupt treatment for almost 2.5 months because she's changing practices. A month has passed, and I'm feeling increasingly worse. I honestly don't know how I'll be able to cope much longer. Shouldn't there actually be a replacement or do I have any alternatives? Thank you for your support.

I want to go to a psychiatric hospital 😭?

ByJeremy Edberg

I hate my life, I hurt myself, I almost killed myself. In a psychiatric hospital you're locked up and not allowed to leave, but then I can't kill myself either. My parents know almost nothing about my problems. How am I supposed to get into a psychiatric hospital without my parents finding out? 😭😭

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Danaeleaa
Danaeleaa
10 months ago

I don’t know if that helps or doesn’t, but if I’m afraid of a lecture or lecture, I’m just preparing myself well and putting myself apart with the subject, and I’m going to stab myself, until I get the feelings all right. Then I don’t think about it until the day before the lecture and then read my keywords the day before the lecture. In the best case, I feel prepared enough to not be afraid and just pull it through. Half the listeners don’t care.

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Honeysuckle18
Honeysuckle18
10 months ago

Let’s get you in the pharmacy. “Intake bottles” with the so-called “Intake bottles”.

  • Rescue-Remedy drops – these are the Bach blossom emergency drops…

Ask for them to preserve it with fruit vinegar instead of alcohol.

You take 6 drops below the tongue several times a day – starting a few days before the lecture – and leave them there.

You’ll be calm yourself…

Imagine that all you’re talking about would be pudelacked – that should also help…;)

It also helps the thought that you are not alone with your excitement – it is so for many people.

You can do this – and you will make it great, great success!

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hamberlona
hamberlona
10 months ago

First of all, write the text (on PC, e.g. with Word). Then read the manuscript in a loud way and improve the places that cannot be expressed in liquid form without blushing. Then check how long you need to read it slowly and clearly loud. Change accordingly so that it fits into the predetermined time. It’s 20 minutes. And then with the stopwatch syllable for syllable, always again, again and again until it sits. Finally, even with disturbing background noises.

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JohnAl
JohnAl
10 months ago

It actually helped me when I had to make an important meeting, in front of the camera, but in front of about 100 people. I felt in my pants before nervousness. After that, the class presentations were nothing.

But you must also say that I was at the school at Abi partys am DJ’n and I had to introduce more than 600 students and do my job well.

What I’m trying to say is that you could show up in front of more people… Then the little presis and the school are nothing bad, what one should fear. Villeicht could also register you in a company like Schultheater, as you learn how to keep quiet.

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RiddickBln
RiddickBln
10 months ago

Cbd Oil Helps

With your name I must think of a song XD

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