Was tun gegen After concert Depressionen?

Hey.. Hat jemand Tipps was man gegen After concert Depressionen tun kann?

Ich war vor ca. Drei Monaten auf dem Konzert von meinem Lieblings Sänger und vor 1 Monat von einem anderen. Ich weiß nicht was ich gegen tun kann.

Es zieht mich teilweise so runter das ich Panikattacken bekomme oder Tage lang nicht aus meinem Bett komme. Ich habe schon so viel versucht (z.B. Ablenkung, usw.) aber es geht einfach nicht weg.

Es wäre schön wenn jemand Tipps dagegen hat.

danke schon mal:)

(1 votes)
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Ramboline
4 months ago

What is “After concert Depression”?

Which doctor or therapist did you have such a diagnosis?

I very much hope you’re not having fun with the disease depression, because it’s a serious illness.

I’ve never heard of your alleged illness!

RubberDuck1972
4 months ago

After Concert Depression means you had a high feeling during the concert and then fell into a hole. Do I understand?

You can’t do much about that. Except let the songs run from the concert and put you back into the positive feeling.

Retrogamer87
4 months ago

Make a party with friends and dance to the singer’s music

goofy555
4 months ago

No music. It’s not good for you.

Sarah3333
4 months ago

Rice together.

Sarah3333
4 months ago
Reply to  Zoeyxx577

Nonsense. Do you and the world have no other existential problems?

Twihard2002
3 months ago

This info is missing in your question. So no one can answer you correctly, because one assumes that you are counting to the many people who use depression in the language of the environment.

Twihard2002
4 months ago

But you are not mentally ill because you have a low after a concert.