Was tun bei schmerzen am Fuß und bänder?

Hi. Ich brauche rat. seid nem Monat tanze ich und habe seid dem starke Schmerzen an meinen Füßen und an den Bändern. Ich kann teilweise nicht mal normal laufen und das Training ohne vorher schmerztabletten zu nehmen mitmachen.. kann mir jemand bitte ein tipp geben was ich dagegen tun kann?

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JochenOWL
2 years ago

It can’t be that you have to take painkillers to train at all.

Any painkiller can have side effects, at least in the case of prolonged use.

Maybe it was too much with you for the beginning, what you thought you were, and you should have been slower.

Ask your doctor if the complaints stop and train now, at the beginning, a little less until you get used to it.

LG

JochenOWL
2 years ago
Reply to  Pusteblume0288

Barley

Good

florestino
2 years ago

Go to the doctor and let the cause clear.

sleepingbeautyy
2 years ago

Go to the doctor.