What else can be done about it?

Ostseekind17ByOstseekind17

I have a question .

I have osteoarthritis in both knees.

I know that sooner or later I will need new knee joints.

But I'd like to delay it a bit, since I'm only 45. Unfortunately, osteoarthritis runs in our family.

What can you do to relieve the pain so that you can at least walk somewhat?

Thanks

(1 votes)
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Toni2023
Toni2023
1 year ago

Last time I saw the show with the food Docs, which was about:

Arthrose ist übermäßiger Knorpelverschleiß. Geht der schützende Knorpel verloren, kommt es zu Entzündungen und Schmerzen im Gelenk. Obwohl Verschleiß sich nicht rückgängig machen lässt, kann eine Ernährungsumstellung enorm viel bewirken. Die Therapie basiert auf zwei Säulen:


Hemmung der Entzündung durch gute Fette und sekundäre Pflanzenstoffe und
Entlastung der Gelenke durch Abbau überflüssiger Kilos.

Look at the video, maybe it will help you.

https://www.ndr.de/ratgeber/gesundheit/Ernaehrung-bei-Arthrose-Entzuendhemmend-essen,arthrose150.html

1
Toni2023
Toni2023
1 year ago
Reply to  Toni2023

I have no idea why the script is so strange.

0
Cubacita
Cubacita
1 year ago

What can you do,

Sports

1
sonnenperlchen
sonnenperlchen
1 year ago

What does the orthopaedic say? Perhaps the use of new joints for you is also the beginning of a pain-free life?

-1
GEU20C
GEU20C
1 year ago

For this the best help and solutions only give to your orthopedists.Wend only to your doctors.

-2
Ostseekind17
Author
Ostseekind17
1 year ago
Reply to  GEU20C

Thanks, I was with the doctor and sooner or later I need a new knee joint. But vlt knows someone that he himself tried and a doctor does not know

0
GEU20C
GEU20C
1 year ago
Reply to  Ostseekind17

Except your doctor, everyone here can only tell you own opinion,and every human is different,also the problems are different,for each body,of course. : Always ask the doctor that is the best right way.Lg

0