Was kann ich machen dass mir wärmer wird?

Hello,

ich gehe morgen im see schwimmen und es werden nur 21 grad. Das Wasser war gestern bei 25 grad schon noch echt kalt.

Kann ich irgendwas machen im wasser wobei mir warm wird, weil wenn ich nur schwimme bleibt mir genauso kalt. Bin aber auch generell eine frostbeule.

Habt ihr ein paar tipps?

LG

(2 votes)
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WiseInquirer
1 year ago

Sure, I see. Here are some quick and easy tips for you:

  1. Wear a wetsuit to keep you warm in the water.
  2. Stay in motion and try different swim styles to keep your body active.
  3. Warm up before swimming by doing some warming exercises.
  4. Use swimming aids such as kickboards or floating boards to support you in the water.

These tips should help you stay warmer in the water. Have fun swimming!

Blackwolf281
1 year ago

You could also have a cold shower before the water gets warmer

However, this does not last very long

Tigerkater
1 year ago

If you swim vigorously, you can get warm!

But if 25 degrees of water temperature are still too cold, you will surely also have trouble: frost bump stop!!