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Tutmosis
1 year ago

Coffee is a healthy drink. 2 – 5 cups per day are considered healthy. It contains B vitamins and is healthy for the intestine. Coffee drinkers are less affected by colon cancer. The caffeine stimulates brain activity and stimulates concentration. It also acts slightly pain-relieving and stimulates kidney activity. It has also been found that it has a certain effectiveness against corona. The chlorogenic acid in the coffee blocks the spikes on the virus shell of the coronavirus, by means of which they penetrate into the cells. As a result, it can increase more effectively.

Dalal123649
1 year ago

Coffee is of course not very healthy, as well as all drinks containing caffeine. But I don’t think it’s very harmful if you drink it often, it’s better to do without it and to use alternatives such as Matcha. But I don’t think it’s very bad when you drink coffee every day, I know many people who do it and they’re all good xD

dasadi
1 year ago

Coffee is a completely non-critical consumer as long as it is consumed in dimensions and there is no high blood pressure.

The most harmful of it would be sugar if it were given.

Coffee has no harmful ingredients and caffeine is critical only from a higher amount. And then you still have the possibility of caffeine-free coffeeto drink. I drink 2 cups of coffee with soy milk in the morning and occasionally an espresso after lunch. If I fall over a whistle in the evening, I drink free of coffee. And that gets me very good.

Morfi655
1 year ago

in the quantity, the health aspect does not play a role in any direction. But if you want a statement, it would be a clear “it depends”.

If you drink your coffee in such a way that it takes you 2-3 hours of night sleep, it will be safe to be unhealthy, but coffee can also have health benefits because it also contains healthy substances.

Tarniabur
1 year ago

Good morning, to enjoy and coffee you need for the day, dear greeting

Herfried1973
1 year ago

Espresso is even a little healthier on average than coffee. In the case of filter coffee, vice versa. But negligible.

Kugelflitz
1 year ago

Coffee beeese best without milk and sugar, then it is even healthy.