What to eat in the evening?
Hello
I want to eat healthy. What should I eat in the evening and what shouldn't I eat? Hot or cold dishes?
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Is that eating a lot and still being hungry?
ByWasGucke
3 bananas, 2 eggs, bowl of oatmeal with honey, 3 rolls with a couple of 100g tomatoes/100g white cheese, 285g corn.
How often do you eat fake honey?
Big supermarket cheap honeys are fake! https://www.zdf.de/nachrichten/wissen/honig-supermarkt-gepanscht-dna-analyse-100.html
How are spices obtained?
Bysge06908
How are spices like pepper, paprika powder, etc. obtained? Salt is obtained by heating seawater. Pepper from the plant?
Nothing heavy in the evening, so much soup instead of pizza. Warm or cold is no matter, but cooked it should be, that makes it easier digestible.
To soup a bun?
In the end, you can eat exactly the same in the evening as with all other meals. You shouldn’t go to sleep just to eat something that might be difficult for you in the stomach. You could sleep badly. Therefore, your last time should be good 2 hours before bed or even earlier. But the courts don’t care what you’re taking.
Say it doesn’t matter if you do something warm or something cold. It doesn’t matter if you take anything at night as the last meal or if your last meal is in the afternoon.
I don’t eat anything in the evening under the week. And if only without carbs
Easy to digest food especially.
Healthy and balanced. Eat slowly. Nice chewing. Not too late and not too hard.
Whether warm or cold does not matter.