Why is it so difficult for tall people to gain weight?
And why do many people look like sticks at 2 meters even though they weigh 90kg?
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Hello LeviathanEU,
fat burning and muscle building is individual from human to human. With a larger body size, the calorie consumption is usually higher and therefore more should be passed over the food or built up by strength training to achieve and maintain a higher weight. The physical appearance is right different so that two different persons could have the same body size and the same body weight and still look different. Our proportions are not identical, the relocation, the diet, the fitness, health etc. are important in combination with each other. Fat is not equal to fat, subcutaneous fatty tissue, fat that surrounds our organs and quite a lot makes the appearance arise. Similarly, the BMI (Body Mass Index) is the ratio of our body size to our body weight. This bill does not include water retention, muscle mass, body fat, etc.
Love
Reliable
Larger people naturally burn more calories because they have a larger body area than smaller people and it can also be more difficult to notice weight gain in larger people.
If a small and a large person have increased 10kg, the small person would look as if it had become much thicker, and the larger person would only look as if it had become a bit more chubby or it would not even appear at all.
As an example: Person A is 1.80m tall & 75kg heavy / Person B is 2.00m tall & 102kg heavy (75kg at 1.80m is the same as 102kg at 2.00m).
Now both people take 10kg, and imagine what happens, a 1.80m tall man with 85kg will look directly recognizable thicker. Person B, however, can weigh up to 116kg at 2.00m until it looks like the 85kg heavy 1.80m man. These are 14kg (2.00m) to 10kg (1.80m) in optics. – The larger one can thus increase and still look leaner than the smaller one.
I have an acquaintance, 1.95 meters tall, weighing more than 160 kg