Why am I so off track?

Byduckq853

I (M17) have been feeling this way for about a month and a half now. I'm completely out of it and can't concentrate at all. At school I just sit there and bide my time. Not like a normal student, but mindlessly, without chatting with my friends or anything. Time passes incredibly slowly. Yesterday I thought it was Thursday, but it was only Tuesday. Even when I try to concentrate on something, I can't get anything into my head. I've been thinking about what could be causing this. Maybe it's the time of year. I'm getting sick of winter. Or it could be my fat loss phase. Since I've really enjoyed going to the gym for a few months now, I'm currently trying to reach a body fat percentage of 12%, which is of course extremely exhausting and drains my energy a bit. I just want to enjoy the things I do again and pursue my hobbies and goals again, and I want to spend time with my friends and girlfriend again without my thoughts constantly being fuzzy.

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Marsreisender
Marsreisender
1 month ago

Mostly, it’s what you tap yourself. Take a test for a week. Pfeif on the 12 percent and eat yourself really tired. After this week, you’ll see if something changes. This hunger with training and also school doesn’t bring anything. You’re missing carbohydrates. Maybe you have a VitD deficiency too. Since October there was hardly any sun, even if the low sun level in winter does not bring much, even if it seems. Sun is still rising.

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