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falkfisch262
3 months ago

On average, you spend between half and two liters of liquid while sleeping. In case of severe sweating or diseases, it can be considerably more. Part of the moisture is derived from the breath, the majority passes over the skin into sleeping clothes and bed.

kiniro
3 months ago

If you’re back in the evening, you’ve gotten up.

Then you weigh with the food that has been digested in you and not yet.

In the morning, the weight is generally lower because you didn’t eat overnight, but you slept.
By the way, most calories consume due to your basic needs – which also works during sleep.

Simbacherin1
3 months ago

No, you didn’t lose weight. That one weighs about a kilo less in the morning than in the evening is completely normal.

If you want a comparison, you should always weigh at the same time. About sober and naked in the morning. 1x per week.

SuFaCo04
3 months ago

Of course!

You’re sweating at night, so it’s completely logical that you’re lighter in the morning than in the evening.

Venus345
3 months ago

Hello this is normal after the toilet walk, only your intestine is filled with about 2Kg Kott

Wintermadl
3 months ago

This is a normal weight loss. +-2 kg are quite normal. You always have that in the field.