Lost weight while I sleep?
Hello, I wanted to ask you something.
I weighed myself last night and I weighed 71 kg. And when I weighed myself this morning, I weighed 70.3 kg. So how did I lose weight?
Hello, I wanted to ask you something.
I weighed myself last night and I weighed 71 kg. And when I weighed myself this morning, I weighed 70.3 kg. So how did I lose weight?
A few hours ago I weighed 95 kg, and now I weigh 93 kg. Is this normal?
My question is, can these cucumbers be eaten raw? I've only ever seen them pickled.
Unfortunately, I often have the problem that when I'm alone, I can't stop myself from snacking, especially when it comes to spreads like Nutella or Milka Creme, which I end up consuming at least 300g a day. Afterwards, I always feel really bad and guilty. What can I do to prevent this from happening to…
On average, you spend between half and two liters of liquid while sleeping. In case of severe sweating or diseases, it can be considerably more. Part of the moisture is derived from the breath, the majority passes over the skin into sleeping clothes and bed.
If you’re back in the evening, you’ve gotten up.
Then you weigh with the food that has been digested in you and not yet.
In the morning, the weight is generally lower because you didn’t eat overnight, but you slept.
By the way, most calories consume due to your basic needs – which also works during sleep.
No, you didn’t lose weight. That one weighs about a kilo less in the morning than in the evening is completely normal.
If you want a comparison, you should always weigh at the same time. About sober and naked in the morning. 1x per week.
Thank you.
Of course!
You’re sweating at night, so it’s completely logical that you’re lighter in the morning than in the evening.
Hello this is normal after the toilet walk, only your intestine is filled with about 2Kg Kott
This is a normal weight loss. +-2 kg are quite normal. You always have that in the field.