Want to try a vegan diet for a week?

Hi.

for just a week you don’t need to pay attention to a lot, actually just that on all foods you take to you, vegan is standing. I would also recommend you try many vegan dishes and recipes.
But if you want to take care of it and want to continue to feed vegans after one week (which would be really great)

https://derveganist.com/links

https://nvsino.com/pages/wie-vegan

Here you can find some:

• TABLES + BASIS REZEPTE
• PROTEIN-GUIDE
• INTRODUCTION
• NEARINGS + SUPPLEMENTATION

By the way:
Why isn’t fruit vegan?
1. Fruit shines through beeswax, lice and shrimp shells. Not everything that shines is also gold, often there is quite clear animal suffering behind it. In particular, shell fruits such as apples, peaches, melons, pears and various citrus fruits such as oranges are covered with beeswax or shellac.

Vegetable products such as vegetables, fruit, cereals and legumes produced with animal fertilizers are therefore not vegan. For their production, ground carcasses were used and thus indirectly financially supported the meat industry.

But:
Pay attention to the abbreviation E901 (bee wax) and E904 (schel lacquer). Vegan Tip: Avoid fruit that shines unnatural or buy best organic fruit. Biofruits must not be aftertreated.

LG

laurimatecacy