Lately I've been waking up around 2:30 am on weekdays to urinate and drink?
Is this healthy and normal? I'm male, 15, with Asperger's.
(5 votes)
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That’s really normal, it also depends on how much you drank in the evening.
Lg
In order to avoid pinging, you could drink enough in the morning, and for that, 2 hours before going to bed, nothing more. Then you’re not dehydrated and probably don’t have to get out at night. And if you don’t wake up, you might not feel thirsty.
Generally, I think you don’t need to worry.
I always wake up at 4:00. Think it’s normal.
I wouldn’t worry about it. I already had such phases.
It’s okay. Some wake up only after that.
It’s okay. At least the bed remains dry.